Healthy brain, happy life
Healthy brain, happy life by Wendy Suzuki is a 2015 Science & Technology book written by TED speaker Wendy Suzuki, paired here with the talk they gave.
Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently.