10% Happier Revised Edition

10% Happier Revised Edition by Dan Harris is a 2019 Business & Economics book written by TED speaker Dan Harris, paired here with the talk they gave.

The pairing

  • Paired talk: "The benefits of not being a jerk to yourself" (2022), 4.3M views on TED.com
  • Timing: Published 3 years before the talk.
  • In the catalogue: The 3rd of 3 books by Dan Harris on Books Worth Reading (2014–2019), by publication year.
  • Edition: Harpercollins, 2019 · 137 pages

The paired TED talk

The benefits of not being a jerk to yourself (2022), the TED talk by Dan Harris.

From the publisher

Source title: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

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